L'auto-aiuto ha un significato diverso per ciascuno.
Leggi qui quali esperienze concrete hanno avuto altri con l'auto-aiuto.
Bereavement groups are made up of a small number of people who have recently lost a loved one. Specially trained counsellors lead the group once a week for 8 weeks.
- learn about the grieving process
- receive emotional support in a safe and non-judgmental environment
- share with other who have experienced a similar loss
- learn coping skills